BEGINNER GROUP RIDE FOR WOMEN:

Starting May 12th and running thru the end of July. This fun ride will meet every Monday night at 5:30 pm. Details below.......

CALLING ALL WOMEN!!!

BEGINNER GROUP BIKE RIDE

(Seasoned Cyclists, see note below)

WHEN: Mondays starting May 12th. We will go from 5:30 pm to 6:00 pm in May and then jump to 5:30 to 6:30 for June and July

WHERE: Bike trail parking lot on Country Club Road, Queensbury. NOT THE PARKING LOT ACROSS FROM THE ANTIQUE PLACE (That is on Glenwood), THE OTHER ONE.

WHY: To have fun, become strong and feel good. THIS IS A FUN RIDE, NOT A TRAINING SESSION.

HOW: Pedal your bike. If you don’t have a bike, please email bikes1@mac.com . Tell me your age and height and I will bring a bike for you. Please notify me by April 1, 2008 if you need a bike.

WHAT: Must have a helmet. If you need one, email bikes1@mac.com . You will also need to bring a water bottle and an open mind. Leave your doubts and worries about biking at home.

GOAL: This is not necessary, but for those of you goal oriented, we will shoot to hit a 20 mile ride by the end of July.

WHO: As old as 16 and as young as 90.

RULES: You are not allowed to say the following: “I can’t do it” (you can do it, it is fun and everyone can do fun), I don’t want be last (You won’t, I will), “What if I get a flat?” (I will fix it and one week we will have a tire changing clinic)
QUESTIONS: email bikes1@mac.com or call Deana Endieveri at 744-4325

******Seasoned cyclists: I am looking for help with the beginner group. This is a NO DROP ride. Anyone looking to step it up, we can rally an advanced ride after the beginner session*******